Description
Sasi Nanthan Sprouted Health Mix is a healthy and natural nutritional mix made using sprouted grains and pulses. Sprouting helps to improve nutritional quality, digestibility and makes the mix a better everyday food option. It can be prepared easily with water or milk and enjoyed as a healthy drink.
This mix is suitable for people looking for a traditional, wholesome food choice as part of their daily routine.
Sprouted Ingredients
- Ragi
- Bajra
- Wheat
- White Sorghum
- Green Gram
- Bengal Gram
- Red Cowpea
- Black Gram
- Dry Ginger
- Cardamom
Benefits of Sprouting
- Increases protein concentration
- Helps to maintain / build muscle mass
- Improves immunity
- Enhances energy and stamina
How To Prepare
Add 20 to 30 grams (2 to 3 tablespoons) of Health Mix powder to 200 ml of water or milk. Stir well to avoid lumps. Boil for 3 to 5 minutes. Add jaggery and serve hot.
More Scientific Info
- Balanced amino acid profile
- Supports acid–base balance in the body
- Rich in antioxidants
- Reduces anti-nutritional factors
- Improves bioavailability of macro and micro nutrients
- Enhances protein solubility and digestibility
- Helps in lowering glycemic index
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